Zofias Kök
December 23, 2025
December 27, 2025
26 okt 20223
Recept på:
Brysselkål med parmesanost och panko
Ugnsrostad brysselkål med parmesanost och panko. Perfekt tillbehör eller ät som den är.
4 port
35-40 min
INGREDIENSER
500 g brysselkål
………………………………………………………………………….
2 nypor flingsalt
………………………………………………………………………….
2 msk olivolja
………………………………………………………………………….
20 g smör
………………………………………………………………………….
1 dl panko eller ströbröd
………………………………………………………………………….
Svartpeppar efter smak
………………………………………………………………………….
2 msk flytande honung
………………………………………………………………………….
100 g riven parmesanost
………………………………………………………………………….
GÖR SÅ HÄR
1. Sätt ugnen på 200 grader.
2. Skala bort det yttersta skalet på brysselkålen. Dela dem i halvor. Lägg på en smord plåt. Salt, peppar och ringla över honung. Hyvla smöret och lägg på. Strö över panko och parmesanost.
3. Stek i ugnen i ca 25-30 minuter eller tills brysselkålen får en fin stekyta.
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